The Self-Care Morning Journal combines your daily gratitude practice with intentional focus.

How you spend your morning has the power to influence the rest of your day. It gives you opportunity to control the day, rather than the day controlling you. A morning routine covers quite a small part of your day, however, it could be a really important factor in helping you feel more ready, excited and motivated for a new day.

This journal is a digital download for yours to keep. Inside the download are 30 pages of daily journal prompts to help you set a clear vision for your life, 30 days of daily gratitude and proper goal setting with an end of month activity full of self-reflection.

It's simple & impactful.

Why does this matter to Mandee? When I wake up, I’m excited to enter my morning routine knowing it honors who I am, even in those fine-tuned ways. I’m not just ticking off an ‘I journaled today’ box. I don’t want to do anything just for the sake of simply doing it, and I know you don’t either. I want to really see the progress of my life, both internally and externally. 

Rather than a full brain dump, this is where true reflection can actually take place. With daily journal prompts and a monthly check-in, you can see how you grow in the big and small ways. Your trajectory becomes clearer right before your eyes, page by page. Without overwhelming you in the process!

I spent a lot of my life bouncing between all different types of journals full of excitement and then soon to be disappointment when I didn't feel aligned and nothing was coming to fruition. I felt lost and confused. Nothing seemed to work.

I realized many of us rarely go inward to check in on ourselves, asking who we really are, what we really want, and what we really want to do about it. If we don’t take the time to ask ourselves the honest questions, we won’t be able to build the life we dream of out of the honest answers.

So I went ahead and created my own system. One that works for me, and people like me, who really crave that daily moment of reflection within a quick system that works without the pressure. I love where simplicity and impact collide, and that’s the heart and soul of this daily self-care morning journal.

Either the day runs you or you run it. With this daily journal, it will teach you how to run the day - your way.

You can download this digital item once your purchase is confirmed. You will receive an email confirmation and will be able to access it right through there.